Struggling with the end of a relationship? It doesn’t have to be that painful. There are ways to minimize the impact by learning healthy ways to let go and move on. This also ensures that you are more likely to build the foundation for an even healthier and happier relationship next time around.
Face it! None of us like to go through a rejection or a breakup of a relationship that held so much promise and potential. Especially around the holiday season, facing a breakup can be difficult causing you to feel even more alone. But, does it have to be this way? You may wonder, how can it not? We are human after all. True, but in my own life and in my work with clients, I have a number of tips that can help minimize the impact. First, let yourself go through a period of celebration regarding everything that was good about the relationship. If need be write all those memories down. These good memories will brighten your mood, guaranteed. Second, know that anything that was unfulfilling about the relationship is now passing away. Take the time you need to to grieve it and let it go. Third, approach the ending of any relationship as a chance to be open to experiencing something new. Look forward to continuing all the positive experiences you experienced in the old relationship, as you create new ones. Keep your thoughts on a positive level so you can attract even more good in your life. Fourth, take some time to assess how you were in this relationship. What were the qualities you offered that were outstanding and loving? How can you carry the good stuff forward into your next relationship? What qualities were devitalizing or detrimental? What do you need to do to become a better person and partner so you don’t continue to bring these elements into relationships in your future? Finally, remember that when it comes to rejection, no one has the power to reject you if you don’t reject yourself! Be there for yourself when any relationship ends. After all, the most important relationship you will ever have is with the person called, “You!” Be a good friend to yourself. Surround yourself with loving people. Expand your support group. Move deeper into your spiritual practice. Trust the process. You will get through.
To your success!
Dr. Lisa Love
About Dr. Lisa Love
Best-selling author of BEYOND THE SECRET: Spiritual Power and the Law of Attraction, Attracting Real Love, and Thrive Not Survive!. Life, Relationship, Law of Attraction coach. There’s a reason my clients tell me by working with me they get major breakthroughs fast! Decades of coaching and counseling experience combined with my extensive training and work with clients from all backgrounds help my clients make shifts in a rapid way. Discover what I can do for you. Call now! Plus, Email me about a variety of free gifts I can offer to you! Go to: www.doctorlisalove.com