I have a good, hearty laugh and an energetic handshake, and those are trump cards. ~ Albert Camus
Joy is infectious. Especially when someone combines their joy with radiant energy it is natural to be attracted to that person. Though I don’t recommend that people over-ride their real feelings with fake one’s, I do encourage people to be mindful of how their moods impact themselves and others. That’s why setting the intention to be joyful and energetic can actually lead you into a joyful and energetic mood. Here are some ways to do so! First, smile! Yep, just smile. Exaggerate your smile if you need to, especially just before you enter a room where other people may be relying on you to be in an up mood. Next, practice a good hearty laugh by saying to yourself when alone, “Ha, ha, ha. Ha, ha, ha. Ha, ha, ha, ha, ha.” Sure it will sound fake. And, you may even feel pretty stupid. But, that very same feeling of “this is silly” may actually put you into a silly mood where your fake attempt at a hearty laugh becomes very real. Then there is this one. Yell out loud, ‘Yahoo!” Do this as you leap out of bed (especially if you are worried you will have a lousy day). Do it in your car, just before you enter work or your home, or if you can pull it off in front of a group of people. Of course people will wonder what you are up to. But, you may actually get them laughing in a hearty way with you. And, for a time your worries may melt away bringing you that much more energy in your life and lifting your overall mood.
To your success!
Dr. Lisa Love
About Dr. Lisa Love
Best-selling author of BEYOND THE SECRET: Spiritual Power and the Law of Attraction, Attracting Real Love, and Thrive Not Survive!. Life, Relationship, Law of Attraction coach. There’s a reason my clients tell me by working with me they get major breakthroughs fast! Decades of coaching and counseling experience combined with my extensive training and work with clients from all backgrounds help my clients make shifts in a rapid way. Discover what I can do for you. Call now! Plus, Email me about a variety of free gifts I can offer to you! Go to: www.doctorlisalove.com
This entry was posted on Friday, January 30th, 2009 at 7:30 am and is filed under Happiness. You can follow any responses to this entry through the RSS 2.0 feed.
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