Why Am I Full of So Much Joy?

September 20, 2011

Seriously, I’ve been trying to figure it out.  What is this inner shift about?  I’m getting more joyful than I have ever been in my life.  But, it isn’t about external things — having or having not.  I think this is what the spiritual use of the law of attraction is about.  That inner state, joy, and bliss.

So, what is creating it in my life?  One thing that helped, I radically simplified my life so I could live my life from an inner flow.  On my vision board are not images of houses, cars, clothes, walking around town and looking in stores and thinking “I can have this, I can have that” aka “The Secret” style.  No, I’m focued on my own teachings and principles aka BEYOND THE SECRET style.  And, it’s working.

I get up and pretty much think, “Great, I’m still here.”  I practice my main meditation these days, remembering I am Spirit breathing this body, not a body breathing Spirit.  I look around and start to think how lucky I am.  Then, I remember that per every five words I write or speak somewhere on this planet a child is dying due to violence, disease, or hunger.  So, I think, “How can I help?”  Then I get busy trying to help others as much as I can from a state of joy and a real desire to give, instead of through an obligation to do so.

I am also struggling to discipline myself to exercise more and eat as I know I should.  I know everytime I exercise, eat right, and take my vitamins and herbs, I feel super-charged.  This is my main focus regarding my own life.  It is still a bit of a journey as I was raised on cakes, brownies, cookies, candy for desert almost every day of my life.  I’ve cut way back, but I still don’t do fruits and vegetables like I need to.  I am telling myself, “Do it not only for my personal health, but so I can be here longer to contribute to others.”  Then, I rely on the Spirit that I AM to breathe into this body, brain, and nervous system more discipline and determination.

What perplexes me is that technically I “have less” than I have ever had “stuff wise.”  In fact, I would like even less stuff.  One thing I do have is an abundance is books.  I have read a massive number of books in my life.  Several times I have given boxes and boxes of books away to libraries.  I just gave 26 boxes away last year.  Now, I would like to give the rest of my books away as soon as I can afford to get the really essential ones all on a Kindle (which I have yet to buy, but intend to).  Then, I will need even less space to live in (though I live in a small apartment), and be even more free to pack up and travel (like I am doing now on tour) to go out and meet and help people.

Eight years ago when I was losing my home, my marriage, a website (Soul to Spirit) I had spent years creating, and just about everything I owned I was crying up a storm.  I wrote BEYOND THE SECRET as I came out of that period in an attempt to figure out why I had gone through everything I had.  I mean I am one heck of a positive thinker and person.  Believe me, it was NOT due to my “negative thinking.”  Read my book BEYOND THE SECRET to learn more.

I kept meditating, praying, and working through a wide variety of feelings (the insights of doing that process are summarized in my FEELING GOOD & LIVING GREAT book).  I strengthened my spiritual cable to my true spiritual self and did a lot more inner work (and in my life I’ve already done an excessive amount of that, but there is always more to do).  Now, I am almost overjoyed.  And, it isn’t because my external life is perfect (perfect partner, house, health, etc).  It is because I just don’t focus on externals much at all anymore.  I focus on laughter, love, joy, being creative, and giving.

As I am touring these days I am around a lot of people who are struggling as they are losing “things.”  To be honest I actually find this kind of amusing.  The Buddhists say all things are imperment, even this body.  Don’t worry about stuff.  Focus on the part of you that is the REAL YOU.  When you do, you will get it.  We are NOT HERE TO CONSUME, we are here to CONTRIBUTE!

Get into what you have to GIVE, instead of what you want to GET, and your life will be filled with miracles.  Look, I had the pleasure of sitting in the homes of 100’s of people 60 to 103.  All were physically ill.  Learning from them I got it.  I really did!  The ONLY thing that made people happy at the end of their lives was how much they learned to love and give in this world.  Didn’t matter if they had a yacht behind their mansion, or were in a homeless shelter.  The externals didn’t matter.  I met rich people who were terribly unhappy, and rich people were full of love and joy.  I met poor people who were terribly unhappy, and poor people who were full of love and joy.  And, ALL OF THEM WERE SICK.  So forget the health part even.  I kept puzzling over this whole thing.  If externals (rich/poor) didn’t make the difference and health was something none of them had, then how did they pull off the joy?

Here is how…

1) They were full of gratitude.

2) They were full of love.

3) They focused on what they could still give to help others no matter what.

4) They found the humor in life.

5) They laughed.

6) They smiled.

7) They had a spiritual practice.

8) They knew who they really were.

9) Even in the face of death they had no fear.

What an amazing process.  If anyone would have told me years ago when I was losing my home, work, relationship, even my health for a time, that I was going to end up more joyful than I had ever been, I would have thrown them out of my life.  Yet, here I am.  And, I’m still pretty young.  I’m getting it.  I’m living the message of my own teachings.  And, here is the good news…. if the rest of the planet wakes up in the same way…. well, we are in for one glorious time!  No, we may not have as much stuff.  We may even create an economy where we DON’T WANT STUFF!  (Imagine that).  But, we will have so much joy!  Not even happiness (which is mostly based on me getting what I want), but joy (which is based on me contributing all I can whether I get what I personally want or not).  Here in the USA we may even change the constitution to life, liberty, and the pursuit of JOY.  And, as we live from joy we will be shocked we ever wanted to live that other way before.

So, maybe that is it  Maybe that is why I get up and just laugh so much these days.  I don’t take it seriously.  Even my photo here on Facebook.  People tell me I need a “glamour” shot.  You know where I get my teeth fixed, have someone do my hair and makeup.  Put the little hand under the chin, etc.  Honestly, the reason I like the picture I am using is because I was literally laughing at myself.  I was cracking myself up.  For the first time ever I took one of those cell phone shots where you stand in front of a mirror and click the picture.  I thought, “This is pretty hysterical.  Can you imagine using this photo publically?”  Then, when I saw myself, I went, “Wow!  Ok, maybe the hair can be better, and the lighting better, and I still haven’t gotten those crooked teeth fixed, but THERE I AM!  I can see ME!  The real ME!  Not the surface me.  The light inside of me.  The joy inside of me.  The humor and not taking it seriously part of me.”

“Good enough,” I thought.  Up the picture went on Facebook.

Today then, why not do the same?  Just don’t take stuff so seriously anymore.  Let your light shine.  Let your joy shine.  Let your love shine.  Then go out there and see who needs your help.  Even if life sucks around you.  Be there for someone.  In the meantime, I will do my best to be there for you.

Blessings,

Lisa

Copyright 2011 by Dr. Lisa Love. All rights reserved.

http://www.doctorlisalove.com/

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Meditation as a Major Tool to Expand Your Heart

September 6, 2011

(The following is an excerpt from MEDITATION: THE PATH TO PEACE).

At this level meditation is also less oriented towards expansions of consciousness. These will continually occur.  Rather, meditation is now a process of anchoring your understanding that you live in the eternal by revealing it to others primarily by sustaining yourself in its deep abiding peace. Because of this when you have truly reached this level you rarely, and ideally never, are disrupted mentally, emotionally, and physically by the transitory nature of your outer life.

This awareness so fills you with the reality of love in the Universe you are drenched in this love on a moment by moment basis. Despite all outer appearances of pain and suffering, the reason behind suffering is revealed to you. Suffering is after all, simply ignorance of our true nature as love. Aware of this love, suffering ceases. At the same time out of your ability and desire to love others, you remain sensitive to the suffering around you.  You comprehend how ignorance continues to produce suffering in the world. Out of a need for compassion you do your best to relieve the world of this ignorance, and to awaken others regarding their true identities as spiritual beings. In this way the pain and trauma caused by an illusory separation from spiritual essence diminishes. The nature of Reality is increasingly revealed. That nature being primarily one of LOVE.

Benefit Exercise, Seven. Take some time to consider the following: “What would it mean to you if you were in fact, loved?” “If indeed, despite all outer appearances the Universe around you was a sea of compassion and love? And, that all appearance of suffering, were really manifestations of ignorance as to the existence of this love?” Think of the moments in your life when you felt you “glimpsed” this sense of love. Then ask yourself, “What would your life be like and how would you be if no matter what happened to you in life, this presence of love, always infused you, and surrounded you?” After reflecting for some minutes, affirm to yourself here and now, ”I am One with All. All is Love. This is my only security. This is my only identity.” Stay with this affirmation and as you do so, reflect how it feels to rest within this statement.  Learn more about the book MEDITATION: THE PATH TO PEACE by Dr. Lisa Love.

Love and blessings,

Lisa

Copyright 2011 by Dr. Lisa Love. All rights reserved.

http://www.doctorlisalove.com

http://www.facebook.com/drlisalove

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Want help with the above? Check out my website: http://doctorlisalove.com

Or, call me for a coaching session. Learn more on at this address.

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True Freedom is Found in Selflessness Not Self

August 17, 2011

In the United States people often talk about our right to “life, liberty, and happiness.”  Yet, none of these can be found when we are
self-indulgent, disconnected from others and the world around us, and only into power and pleasure.  Even brain research demonstrates happiness is found more in selfless acts of random loving kindness than self-indulgent pursuits.  That is why they have discovered that the brain gets the same kind of chemical hit as if it were on cocaine when people are being selfless and loving towards others (get The Happy Movie at www.thehappymovie.com to learn more).

And, how can we have life, liberty (freedom) and happiness when we know we are causing those around us suffering and pain because of our willful disregard of their needs and desires?  True freedom is found only in knowing who you are as a spiritual being here to serve others.  Life is only found when together we are concerned about our collective humanity, otherwise we are only destroying ourselves, as so many people are doing in the mass suicide of the human race caused by over-consumption, greed, disregarding the rights and freedoms of others, and the depletion of the environment.

Men  especially want to talk about “freedom!”  But, freedom for what?  Freedom to do whatever you want as a separated personality?  As I have written about in my Beyond the Secret: Spiritual Power and the Law of Attraction book, that is one of the biggest delusions of the law of attraction when it is used in a selfish versus a selfless way. Is freedom also the ability to have power over others so they will comply to your wishes and do what you want?  Is freedom the ability to indulge in constant hedonistic
pleasure?  Is freedom the right to have it at the expense of others life, liberty, and happiness?

That can never be.  As dictators fall around the planet and the environment is being decimated by out of control weather as never before the message is simple.  Freedom only comes about by freeing yourself to be your Higher Self, and by creating more life, liberty, and happiness for others.

Otherwise,  what do you have?  Guilt.  Paranoia.  Addiction.  Abuse.  Some happiness, live, and liberty in that.  That is just slavery
self-imposed.  So, whey you sound the battle cry for freedom consider the above.  For true freedom can never be found in selfishness, only in SELF, service, and love.

Love and blessings,

Lisa

Copyright 2011 by Dr. Lisa Love. All rights reserved.

 

http://www.doctorlisalove.com

http://www.facebook.com/drlisalove

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Want help with the above? Check out my website: http://doctorlisalove.com

Or, call me for a coaching session. Learn more on at this address.

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Self Respect & Setting Standards

January 23, 2011
“If you don’t set a baseline standard for what you’ll accept in life, you’ll find it’s easy to slip into behaviors and attitudes or a quality of life that’s far below what you deserve.” — Anthony Robbins

Dr. Lisa Love Reflections.

Lately, I’ve been reflecting a lot on the notion of setting standards, especially when I consider using the law of attraction in a spiritual way. And, it’s occurred to me in light of what is happening in the world today, maybe as a whole our standards just are not being set high enough. After all, we live on a planet where 1,000 plant and animal species are going extinct everyday. Yesterday, the news announced that in the United States 40% of all children that came into the world in 2008 are born to single mothers without fathers involved in their child’s care. Increasingly around the globe civility is dead, more wars are taking place than ever before (Mexico is now considered more of a threat than Iraq is due to the drug industry) and slavery is the largest it has ever been in human history (almost all human slavery these days is of women and children being forced into the porn and sex slave industry, with most of them being exported to India and Asian countries for prostitution there).

Apart from just trying to bum everyone out with horrible statistics, I think it is time that as human beings we joyfully set our standards a little higher. To help along these lines I recommend the following three books I have had the pleasure to read lately.

THE LOVE DARE (and don’t miss the movie Fireproof that goes with it. I loved it! It’s Christian based, but regardless of your faith this book is one of the best I have ever read to help people learn what real love is! One of my favorite topics by the way).

ACT LIKE A LADY, THINK LIKE A MAN (a book that reveals how especially women need to get off the Cosmo trip and start to rethink how they are encouraging men to treat them with disrespect, leave them or treat them like “rent” — temporary hangouts — and are not being encouraged by women who give into their bad behaviors too easily to be the best men they can be).

THE FALL: The Insanity of the Ego in Human History and the Dawning of A New Era (A book that shows that the horrible way men and women can treat each other and how to go beyond treating others and our Earth in such disrespectful ways. Only then will we gain more respect for ourselves, each other, and this world).

In short, it is time for us to raise our standards and understand that we have attracted this world because the baseline bar has been just to low. Time to get motivated, grow in love, and learn to really love and respect each other and our world. The results will be more than worth it.

Blessings,

Dr. Lisa Love
Dr. Lisa Love Website

Copyright © 2009 by Lisa Love. All Rights Reserved.

About Dr. Lisa Love

Best-selling author of BEYOND THE SECRET: Spiritual Power and the Law of Attraction. She is also a Life, Relationship, Law of Attraction, and Tranformational coach. There’s a reason my clients tell me by working with me they get major breakthroughs fast! Decades of coaching and counseling experience combined with my extensive training and work with clients from all backgrounds help my clients make shifts in a rapid way. Contact me to discover what I can do for you.

FREE GIFTS ON MY WEBSITE: Go to: http://www.doctorlisalove.com/freegifts.html


What’s Worth Living For

January 23, 2011
Main Quote

Every man dies. Not every man really lives. — William Wallace

Dr. Lisa Love Coaching Tip

In the movie The Princess Bride a young man attempts to win the heart of a woman. In a very comedic way he goes through trial after trial attempting to prove to her that he is worthy of her love. At one point he is even mercilessly tortured (in a way that is so absurd it ends up being really funny) and essentially dies because of this. At least he is “mostly dead.” So his buddies take him off to Miracle Max (played by the actor Billy Crystal) to see if the young man can be saved. Before attempting to bring him back to life, however, Miracle Max wants to know what the young man has to live for. He musters up the strength to answer, “True love.” Causing Miracle Max to reply, “Sonny, true love is the greatest thing in the world. Except for a nice MLT: a mutton, lettuce and tomato sandwich, where the mutton is nice and lean and the tomato is ripe. They’re so perky, I love that. ”

So especially if you find that times are difficult in your life it’s good to step back and ask yourself what really keeps you going in life? What has enough power to pulll you into the life stream so that you can live more passionately, purposefully, and fully from now on in your life? And, once you discover this what is stopping you from going forward and really living in the way your heart wants you to? You might even consider going through an exercise that I wrote about in my Beyond the Secret: Spiritual Power and the Law of Attraction book. Imagine the legacy you want to leave behind for others after you have passed from this world. Then consider. Are you on the path towards leaving that legacy right now? And, if not how can you become more determined to get on that road and do so?

Blessings,

Dr. Lisa

Want help with the above? I’m here to assist you.
Contact me at Dr. Lisa Love Website

Copyright © 2009 by Lisa Love. All Rights Reserved.

About Dr. Lisa Love

Best-selling author of BEYOND THE SECRET: Spiritual Power and the Law of Attraction. She is also a Life, Relationship, Law of Attraction, and Tranformational coach. There’s a reason my clients tell me by working with me they get major breakthroughs fast! Decades of coaching and counseling experience combined with my extensive training and work with clients from all backgrounds help my clients make shifts in a rapid way. Contact me to discover what I can do for you.

FREE GIFTS ON MY WEBSITE: http://www.doctorlisalove.com/freegifts.html


What Will Help the Money to Flow?

January 23, 2011
Dear Dr. Lisa,

I never seem to have enough money to reach my goals in life. I’ve tried some spiritual affirmations and visualizations, but they don’t seem to really work. What can I do to change this situation and finally get the monetary flow I need?

David
South Bend, IN. USA

Dear David,

The question of money is an interesting one in my own spiritual life. This is why I wrote the book Beyond the Secret: Spiritual Power and the Law of Attraction that was based in part on my Ph.D. research on the interface between wealth and spirituality. Through this research, I examined what the various religious traditions (ancient and modern) have to say about money. And, I studied the lives of multi-millionaires and billionaires to get their take on how to use money in a spiritual way (or not).

Though my research I discovered that none of us really have a money problem. We have a vision problem. There is plenty of money in the world. The question is what to do with it all? Or, more specifically in relation to you, the question might be “what would you do with it all, especially in a spiritual sense?”

This is an important question for you to answer because it will help you root out your fundamental beliefs and conditionings about money. These start early, both in relation to what your parents taught you about money (or didn’t), and what any religious or spiritual background believed about whether money was spiritual or not. Though affirmations and visualizations can be powerful tools for change, if you do not get to the basic assumptions you hold about money to begin with, they may not be enough.
Typically, there are three basic assumptions about money, especially about accumulating great sums of money, I am finding. First, money is viewed as something that can spiritually corrupt us. Second, money is viewed as something that we have a spiritual “right” to. Third, money is part of life and we go through developmental stages in relation to it. Let us briefly review these and see which belief you might really be holding.

Many spiritual paths assert that the spiritual life is about learning to give the most of what we have in service to others. Through the development of love and compassion we see ourselves in others, and no longer wish to exploit them through over-consumption or greed on our part. Within traditions that emphasize this, money can be seen as a corrupting influence because it reverses the emphasis into a desire to consume at a never-ending rate. Those who have been conditioned by this assumption are often confused about money in their lives, never knowing what is and isn’t acceptable to have in one’s life. This can lead to being a loving and well-intentioned person, without the resources to actualize your talents, or the power to change the world for the better.

The second idea that money is our spiritual “right” comes in different forms. In can appear in the classic idea that “God gave me my money” (as John D. Rockefeller asserted in his life), because we “deserved” it more than others somehow. This can be attributed to being more spiritual, more intelligent, or having used magical processes (prayer, affirmations, etc.) more effectively than others. The only difficulty with this idea is that selfishness and the ego can creep in causing us to justify excess and even cruelty in our lives, in the name of our being spiritually superior to others in our accumulation of wealth.

The final idea explains that money, like eating, is a natural part of life. Like eating, the more conscious we can become of our use of it, the more effective we can become in our lives. Thus, the quest for money is part of a process, that eventually we master and even sublimate as other spiritual needs take over (like developing wisdom and compassion). Here, it is not so much whether you have money or not, but what you do with it when you have it.

Which leads us to the fundamental question. What would you do with money if you had it? Here is where “vision” comes in. Is this “vision” mostly about how you would live in the lap of luxury? If so, you may achieve this, but spiritually there may be a cost. Is your vision about wanting to use your talents to really contribute something? Then, I suggest you drop the emphasis on money, and turn instead to getting the resources (money is only a part of this) to help this come true. Resources include: believing in yourself and not being afraid to cultivate your God-given talents; letting people into your life who believe in what you are doing and want to support you (financially or otherwise); and having integrity and wisdom in relation to using your talents and the resources entrusted to you. With this much in your life, money can’t be that far off.

As for an affirmation, try these on, “My talents are cultivated to serve the greatest good. Others support me emotionally, creatively, and financially to manifest my vision. I live with integrity and wisdom as I utilize my talents and resources for the benefit of myself and others.”
Let me know how it goes.

To Your Prosperity,

Dr. Lisa

Want help with the above? I’m here to assist you.
Contact me at Dr. Lisa Love Website

Copyright © 2009 by Lisa Love. All Rights Reserved.

About Dr. Lisa Love

Best-selling author of BEYOND THE SECRET: Spiritual Power and the Law of Attraction. She is also a Life, Relationship, Law of Attraction, and Tranformational coach. There’s a reason my clients tell me by working with me they get major breakthroughs fast! Decades of coaching and counseling experience combined with my extensive training and work with clients from all backgrounds help my clients make shifts in a rapid way. Contact me to discover what I can do for you.

FREE GIFTS ON MY WEBSITE: http://www.doctorlisalove.com/freegifts.html


Self-Acceptance

January 22, 2011
Life is a process. As the heart of life unfolds like petals before us, each of us reaches for the precious jewel at the center, the jewel of Self-acceptance. For most, Self-acceptance does not come easy. Too frequently we succumb to outer appearances, the “shoulds,” and “oughts,” and “maybes” of our own, or others expectations. Instead of embracing ourselves with loving kindness, we obsess that we have missed the mark. In the endless pursuit of perfection, we weigh ourselves in the balance, judging everything according to narrow perceptions in our minds. We are not rich enough, attractive enough, intelligent enough, skillful enough, and so forth. Frantically, we attempt to cover up, to catch up, to undue what has been done in our lives. Hoping we are succeeding, despair can beset us, realizing our efforts have only complicated a simple truth. Accept your Self.

At some time in our lives, it is likely that each of us has touched that mysterious something, known as the Self. In the midst of our pain a space is created. This space allows us to enter a point of stillness. Here, we surrender. We let go. Outwardly, life may remain the same. The debts may be mounting, the job remains unsatisfying. But, inwardly, something changes. We accept our Selves. We open up.

In the private space found within the deep recesses of our hearts, we renew trust that despite outer appearances, we are worthwhile. Like a close and intimate friend, we learn compassion is available to us without judgment or condemnation. It is not so much a matter of forgiveness, which at some level implies adjusting a perceived wrong behavior. It is reaching towards the mysterious inner revelation, where we are loved and understood so completely, we are simply accepted for who we are, with all the seeming imperfections life in this fragile world can offer us.

How potent this realization. In reaching towards the Self, we reach towards wholeness. We discover any situation has elements which can be wielded for the sake of the Divine. All mistakes, all seeming transgressions, are placed on the alter and seen in their true light. We perceive our fears, our doubts, our worries. We acknowledge each one of these represents a failure to trust the Self, to acknowledge our true identities, to embrace Self-acceptance.

Over time, we realize that pain has come from attachment. The human impulse is to control the direction of ones life. The difficulty with this premise, is that human insight is narrow. It cannot perceive the larger whole. Each time we remain ignorant of the whole, for the benefit of the part, it may bring temporary satisfaction, but ultimately it will visit us with long term suffering. This realization is the doorway to wholeness.

Take the time to examine your life’s journey. Move deeply into moments where life did not give you what you thought you wanted. The loss of a loved one. The shattering of a dream. The progression of an illness. The onset of age. The injustices and seemingly unfair moments of life. As long as we fail to allow Self-acceptance into these moments, we are caught in a cycle of pain. We grieve, and rage, and resist the truth of these realities.

Move onward. Examine the times when life bought you moments of great joy. Were they solely based upon perceptions of having “gotten something you have wished for?” Or, was there something deeper there? Something more akin to waking up and realizing that ALL human beings only get a fragment of their hearts desires fulfilled. As a collective whole one person’s fulfillment, is often at the expense of another person’s suffering. As long as we demand from life that it give us only what we believe WE want, we are revealing our darker nature. Our greed, our fears, our anxieties.

But, when we transform, when we open up, we look beyond our small lives. We see as part of the collective, it is unreasonable to insist we have it all. We change. “We” become smaller. The whole becomes greater. We open up to Love. We peer out at the timeless panorama of a midnight sky, and confess we simply do not know what is right for us to have and need. We seek to awaken to that broader perspective.

In the stillness of that moment, we touch the Self. It touches us. A sense of calm comes over us. We notice things we have long forgotten. The beauty of the sunrise. The play of light amongst the shadows. The kind words and silent prayers of others too long ignored. The great sacrifices and noble deeds too frequently left unnoticed. The tender moments for gentleness we left behind. This is what the Self would have us remember. This is what we acknowledge and accept. Life in its grace, life in its mercy, life in its joy. Surrender.

Dr. Lisa Love
Dr. Lisa Love Website

Copyright © 2009 by Lisa Love. All Rights Reserved.

About Dr. Lisa Love

Best-selling author of BEYOND THE SECRET: Spiritual Power and the Law of Attraction. She is also a Life, Relationship, Law of Attraction, and Tranformational coach. There’s a reason my clients tell me by working with me they get major breakthroughs fast! Decades of coaching and counseling experience combined with my extensive training and work with clients from all backgrounds help my clients make shifts in a rapid way. Contact me to discover what I can do for you.

FREE GIFTS ON MY WEBSITE: Go to: http://www.doctorlisalove.com/freegifts.html